Grams

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Natural


	Acorn Squash


	Apples


	Artichokes


	Asian Pears


	Asparagus


	Avocados


	Baby Carrots


	Bananas


	Blackeye Peas


	Blueberries


	Broccoli


	Brussel Sprouts


	Butterhead Lettuce


	Cabbage


	Cantaloupe


	Carrots


	Celery


	Clementines


	Cooked Artichokes


	Cooked Blackeye Peas


	Cooked Wild Rice


	Cooked Yams


	Florida Oranges


	Fresh Cucumbers


	Fresh Raspberries


	Golden Raisins


	Grape Tomatoes


	Green Beans


	Green Bell Peppers


	Green Leaf Lettuce


	Green Tomatoes


	Honeydew Melon


	Lemons without Peel


	Limes


	Long-Grain Rice


	Mini Peppers


	Mott's® Natural Apple Sauce


	Mustard Greens


	Navel Oranges


	Okra


	Onions


	Orange Juice


	Oranges


	Oranges with Peel


	Peaches


	Peeled Carrots


	Pink Beans


	Pink Grapefruit


	Potatoes


	Purple Potatoes


	Raw Arugula


	Raw Garlic


	Red Cabbage


	Red Leaf Lettuce


	Romaine Lettuce


	Russet Potatoes


	Shallots


	Spinach


	Strawberries


	Tangerines


	Tomatoes


	Turnips


	Walnuts


	White Beans


	Yams


	Yellow Tomatoes


	Zucchini


	Apricots


	Blackberries


	Boiled Peas and Carrots without Salt


	Crookneck Summer Squash


	Dried Sunflower Seed Kernels


	Green Grapes


	Jalapenos


	Pepitas


	Plums


	Portobello Mushrooms


	Radishes


	Raw Iceberg Lettuce


	Raw Macadamia Nuts


	Red Potatoes


	Rosemary


	Summer Squash


	Swiss Chard


	Swiss Chard, Cooked


	Baked Portobello Mushrooms


	Boiled Collards


	Boiled Leeks


	Boiled Mustard Greens


	Boiled Okra


	Chayote


	Chicory


	Frozen, Unsweetened Blueberries


	Frozen, Unsweetened Strawberries


	Green Onions


	Long-Grain Rice, Cooked


	Nectarines


	Raw Leeks


	Raw Swordfish


	Savoy Cabbage


	Scallions


	Sugar in the Raw® Turbinado Sugar


	Sweet Potatoes


	Tomatillos


	Trader Joe's® Raw Sunflower Seeds


	Trader Joes® Wild Japanese Scallops


	Turbinado Sugar


	White Mushrooms


	Wild Rice


	Artichoke Hearts


	Boiled Yambean


	California Oranges


	Chopped Coconut


	Cooked Scallop Squash


	Cooked Stir-Fry Vegetables


	Cooked Sweet White Corn


	Cooked White Squash


	Diamond® Pine Nuts


	Green Peas


	Jicama


	Mangos


	Orange Peels


	Pearled Barley


	Raw Collards


	Red Bell Peppers


	Red Onions


	Scallopini


	Scrambled Eggs


	Spring Onions


	Sweet White Corn


	Turbinated Sugar


	Turnip Greens


	Yambean


	Agave Nectar


	Boiled Fennel


	Cooked Button Squash


	Cooked Cabbage


	Cooked Cauliflower


	Cooked Ground Turkey


	Cooked Pattypan Squash


	Cooked Savoy Cabbage


	Egg Yolks


	Honey


	Madhava Agave Nectar


	Parsnips


	Pomegranate Juice


	Raw Ground Pork


	Raw Ground Turkey


	Raw Wild Dover Sole Fillet


	Baked Wild Atlantic Salmon


	Boiled Eggplant


	Boiled Jicama


	Fresh Peeled Cucumbers


	Papayas


	Post Grape-Nuts® Cereal


	Raisins


	Raw Boneless Thin Top Sirloin Steak


	Raw Pineapples


	Tree Top® Natural Applesauce


	Boneless Pork Chops, Top Loin, Lean


	Cooked Ground Pork


	Cooked Tomatillos


	Cooked Turnips


	Fresh Express® Caesar Salad


	Molasses


	Cooked 95% Lean Ground Beef


	Kippered Atlantic Herring

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