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Chayote

1,176 grams of Chayote = 200 Calories

Additional photos:

Related Categories

Oval	Room Temperature
Hard	High Fiber
Green	Veggies
Healthy	Natural

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Calories Burned

You can burn 200 Calories of Chayote with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

The seed of a chayote is about 6 grams (.2oz).

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 200.04
Cholesterol 0mg	0%
Sodium 0mg	0%
Total carbs 0g	0%
Fiber, total dietary 0g	0%
Sugars, total 0g
Protein 0g	0%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 0mg	0%

More Nutrition Facts

Caloric Density

Calorie density = 0.17
0.17 Calories in 1 gram of Chayote

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