|
|
|
|
|
|
|
|
|
|
|
|
|
|
Additional photos:
|
|
|
|
|
|
|
|
|
|
|
|
Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
|
Total Fat
2.78g
|
4.3% |
|
Saturated Fat
0.58g
|
2.9% |
|
Trans Fat
0g
|
|
Polyunsaturated Fat
1.44g
|
|
Monounsaturated Fat
0.22g
|
|
Calories from Fat
25.00
|
Cholesterol
0mg
|
0% |
Sodium
116.67mg
|
4.9% |
Total carbs
39.44g
|
13.1% |
|
Fiber, total dietary
14.44g
|
57.8% |
|
Sugars, total
9.67g
|
Protein
14.17g
|
28.3% |
Vitamin A
4305.59IU
|
86.1% |
Vitamin C
344.45mg
|
574.1% |
Calcium
200.00mg
|
20.0% |
Iron
6.67mg
|
37.0% |
|
Vitamin E (alpha-tocopherol)
2.39mg
|
|
Selenium, Se
8.33mcg
|
|
Zinc, Zn
1.83mg
|
|
Pantothenic acid
1.40mg
|
|
Niacin (B-3)
3.37mg
|
|
Copper, Cu
0.46mg
|
|
Magnesium, Mg
111.11mg
|
|
Phosphorus, P
311.11mg
|
|
Riboflavin (B-2)
0.44mg
|
|
Vitamin B-6
0.99mg
|
|
Potassium, K
1761.13mg
|
|
Thiamin (B-1)
0.59mg
|
|
Manganese, Mn
1.26mg
|
|
Folate, total
333.34mcg
|
|
Leucine
0.63g
|
|
Folate, food
333.34mcg
|
|
Carotene, beta
2583.35mcg
|
|
Arginine
0.85g
|
|
Energy
836.80kj
|
|
Isoleucine
0.56g
|
|
Phenylalanine
0.41g
|
|
Water
493.89g
|
|
Cystine
0.09g
|
|
Vitamin A, RAE
216.67mcg_RAE
|
|
Methionine
0.13g
|
|
Threonine
0.51g
|
|
Lutein + zeaxanthin
7166.72mcg
|
|
Lysine
0.64g
|
|
Vitamin K (phylloquinone)
779.45mcg
|
|
Histidine
0.32g
|
|
Tryptophan
0.16g
|
|
Ash
5.28g
|
|
Folate, DFE
333.34mcg_DFE
|
|
Valine
0.65g
|
 More Nutrition Facts
|
|
|
|
|
|
|
|
|
|
|
|
This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
|
|
|
|
|
|
|
|
|
|
|
|
A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
|
|
|
|
|
|
|
|
|
|
|
More Activities
