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Green Bell Peppers

1,000 grams of Bell Peppers = 200 Calories

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Related Categories

Wet	Low Saturated Fat
Oval	Low Cholesterol
Green	Low Sodium
Veggies	Low Carb
Natural	Crunchy
Low Fat

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Calories Burned

You can burn 200 Calories of Bell Peppers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

This will fill you up!

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 1.70g	2.6%
Saturated Fat 0.58g	2.9%
Trans Fat 0g
Polyunsaturated Fat 0.62g
Monounsaturated Fat 0.08g
Calories from Fat 15.30
Cholesterol 0mg	0%
Sodium 30.00mg	1.3%
Total carbs 46.40g	15.5%
Fiber, total dietary 17.00g	68.0%
Sugars, total 24.00g
Protein 8.60g	17.2%
Vitamin A 3700.00IU	74.0%
Vitamin C 804.00mg	1340.0%
Calcium 100.00mg	10.0%
Iron 3.40mg	18.9%

Zinc, Zn 1.30mg
Pantothenic acid 0.99mg
Vitamin E (alpha-tocopherol) 3.70mg
Phosphorus, P 200.00mg
Niacin (B-3) 4.80mg
Magnesium, Mg 100.00mg
Folate, total 100.00mcg
Riboflavin (B-2) 0.28mg
Copper, Cu 0.66mg
Potassium, K 1750.00mg
Thiamin (B-1) 0.57mg
Manganese, Mn 1.22mg
Vitamin B-6 2.24mg
Fluoride, F 20.00mcg
Carotene, beta 2080.00mcg
Carotene, alpha 210.00mcg
Vitamin A, RAE 180.00mcg_RAE
Histidine 0.10g
Cryptoxanthin, beta 70.00mcg
Water 938.90g
Energy 840.00kj
Lutein + zeaxanthin 3410.00mcg
Vitamin K (phylloquinone) 74.00mcg
Sucrose 1.10g
Betaine 1.00mg
Choline, total 55.00mg
Ash 4.30g
Folate, food 100.00mcg
Tryptophan 0.12g
Isoleucine 0.24g
Folate, DFE 100.00mcg_DFE
Leucine 0.36g
Threonine 0.36g
Aspartic acid 2.08g
Lysine 0.39g
Arginine 0.27g
Glutamic acid 1.94g
Phytosterols 90.00mg
Alanine 0.36g
Proline 0.24g
Glycine 0.30g
Glucose (dextrose) 11.60g
Fructose 11.20g
Phenylalanine 0.92g
Valine 0.36g
Cystine 0.12g
Tyrosine 0.12g
Methionine 0.07g
Serine 0.54g

More Nutrition Facts

Carb - Protein - Fat Ratio

	10.4% Protein (8.60 g)
	7.1% Fat (1.70 g)
	82.5% Carbohydrate (46.40 g)

Caloric Density

Calorie density = 0.2
0.2 Calories in 1 gram of Bell Peppers

Ingredients

Bell Peppers.

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