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Cooked Cabbage

714 grams of Cabbage = 200 Calories

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Related Categories
Hot Low Cholesterol
Soft Low Calorie
Green Veggies
Natural

Related Foods
Lettuce
1,176 g = 200 Cal
Avocados
125 g = 200 Cal
Arugula
800 g = 200 Cal
Cooked Yams
172 g = 200 Cal
Celery
1,250 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cabbage with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Very low calorie food. Along with some other vegetable like broccoli, cabbage seem to be able to fight off some serious diseases.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.43g 0.7%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.16g
Monounsaturated Fat 0.14g
Calories from Fat 3.86
Cholesterol 0mg 0%
Sodium 57.12mg 2.4%
Total carbs 39.34g 13.1%
Fiber, total dietary 13.57g 54.3%
Sugars, total 19.92g
Protein 9.07g 18.1%
Vitamin A 571.20IU 11.4%
Vitamin C 267.75mg 446.3%
Calcium 342.72mg 34.3%
Iron 1.21mg 6.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.3% Protein (9.07 g)
2.2% Fat (0.43 g)
84.5% Carbohydrate (39.34 g)

Caloric Density
Calorie density = 0.28
0.28 Calories in 1 gram of Cabbage

Ingredients
Cabbage.
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