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Albers® Enriched & Degermed Yellow Corn Meal
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat
2.13g
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3.3% |
Saturated Fat
0.53g
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2.6% |
Trans Fat
0g
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Polyunsaturated Fat
0.99g
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Monounsaturated Fat
0.40g
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Calories from Fat
19.13
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Cholesterol
0mg
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0% |
Sodium
1000.00mg
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41.7% |
Total carbs
37.13g
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12.4% |
Fiber, total dietary
20.00g
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80.0% |
Sugars, total
22.88g
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Protein
8.63g
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17.3% |
Vitamin A
5612.50IU
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112.3% |
Vitamin C
38.75mg
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64.6% |
Calcium
500.00mg
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50.0% |
Iron
2.50mg
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13.9% |
Selenium, Se
5.00mcg
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Zinc, Zn
1.63mg
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Vitamin E (alpha-tocopherol)
3.38mg
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Niacin (B-3)
4.00mg
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Copper, Cu
0.44mg
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Thiamin (B-1)
0.26mg
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Phosphorus, P
300.00mg
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Pantothenic acid
3.08mg
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Magnesium, Mg
137.50mg
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Vitamin B-6
0.93mg
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Manganese, Mn
1.29mg
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Riboflavin (B-2)
0.71mg
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Potassium, K
3250.00mg
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Folate, total
450.00mcg
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Betaine
1.25mg
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Vitamin A, RAE
275.00mcg_RAE
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Aspartic acid
1.46g
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Galactose
8.25g
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Isoleucine
0.26g
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Fluoride, F
50.00mcg
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Sucrose
1.38g
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Energy
836.80kj
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Folate, food
450.00mcg
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Lutein + zeaxanthin
3537.50mcg
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Leucine
0.40g
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Water
1192.88g
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Histidine
0.15g
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Arginine
0.25g
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Carotene, beta
3375.00mcg
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Phytosterols
75.00mg
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Folate, DFE
450.00mcg_DFE
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Proline
0.23g
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Threonine
0.25g
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Glucose (dextrose)
6.88g
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Lysine
0.34g
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Choline, total
76.25mg
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Glutamic acid
1.13g
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Ash
9.38g
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Alanine
0.29g
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Vitamin K (phylloquinone)
366.25mcg
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Glycine
0.26g
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Tryptophan
0.11g
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Fructose
6.38g
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Phenylalanine
0.25g
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Valine
0.34g
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Cystine
0.05g
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Tyrosine
0.11g
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Methionine
0.06g
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Serine
0.25g
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More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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