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Green Beans

645 grams of Green Beans = 200 Calories

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Related Categories
Green Negative Calorie
Crunchy Beans/Legumes
Veggies Low Calorie
Healthy Straight
Natural

Related Foods
Lettuce
1,176 g = 200 Cal
White Kidney Beans
238 g = 200 Cal
Cooked Kidney Beans
157 g = 200 Cal
Baby Carrots
571 g = 200 Cal

Calories Burned
You can burn 200 Calories of Green Beans with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
The tips of this 200 Calories of Green Beans weighed about 85 grams.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.77g 1.2%
Saturated Fat 0.17g 0.8%
Trans Fat 0g
Polyunsaturated Fat 0.38g
Monounsaturated Fat 0.03g
Calories from Fat 6.97
Cholesterol 0mg 0%
Sodium 38.71mg 1.6%
Total carbs 46.00g 15.3%
Fiber, total dietary 21.94g 87.7%
Sugars, total 9.03g
Protein 11.74g 23.5%
Vitamin A 4451.60IU 89.0%
Vitamin C 105.16mg 175.3%
Calcium 238.71mg 23.9%
Iron 6.71mg 37.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.4% Protein (11.74 g)
3.3% Fat (0.77 g)
82.3% Carbohydrate (46.00 g)

Caloric Density
Calorie density = 0.31
0.31 Calories in 1 gram of Green Beans

Ingredients
Green Beans.
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