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Cooked Kidney Beans

157 grams of Cooked Kidney Beans = 200 Calories

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Related Categories
Oval Low Saturated Fat
Mealy Low Cholesterol
Brown Beans/Legumes
Moist High Protein
Low Fat Low Sodium

Related Foods
Cooked Pinto Beans
140 g = 200 Cal
Kidney Beans
60 g = 200 Cal
White Kidney Beans
238 g = 200 Cal
Cooked Pink Beans
146 g = 200 Cal
Pink Beans
58 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cooked Kidney Beans with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Perhaps not the most attractive looking cooked kidney beans but still healthy!

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.79g 1.2%
Saturated Fat 0.11g 0.6%
Trans Fat 0g
Polyunsaturated Fat 0.44g
Monounsaturated Fat 0.06g
Calories from Fat 7.09
Cholesterol 0mg 0%
Sodium 1.57mg 0.1%
Total carbs 35.91g 12.0%
Fiber, total dietary 10.08g 40.3%
Sugars, total 0.50g
Protein 13.65g 27.3%
Vitamin A 0IU 0%
Vitamin C 1.89mg 3.1%
Calcium 55.12mg 5.5%
Iron 3.50mg 19.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

23.7% Protein (13.65 g)
3.3% Fat (0.79 g)
73% Carbohydrate (35.91 g)

Caloric Density
Calorie density = 1.27
1.27 Calories in 1 gram of Cooked Kidney Beans

Ingredients
Kidney Beans.
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