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Cooked Savoy Cabbage

676 grams of Cabbage = 200 Calories

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Related Categories
Wet Low Cholesterol
Soft Low Calorie
Green Veggies
Natural

Related Foods
Lima Beans
282 g = 200 Cal
Greens
680 g = 200 Cal
Walnuts
31 g = 200 Cal
Cabbage
675 g = 200 Cal
Soup
0 ml = 200 Cal

Calories Burned
You can burn 200 Calories of Cabbage with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Cabbage is a great source of vitamin C. It also contains glutamine, which is a known anti-inflammatory. Savoy cabbage is characterized by a round head and crinkled, curled leaves.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.61g 0.9%
Saturated Fat 0.08g 0.4%
Trans Fat 0g
Polyunsaturated Fat 0.29g
Monounsaturated Fat 0.05g
Calories from Fat 5.48
Cholesterol 0mg 0%
Sodium 162.24mg 6.8%
Total carbs 36.57g 12.2%
Fiber, total dietary 18.93g 75.7%
Sugars, total 0g
Protein 12.17g 24.3%
Vitamin A 6009.64IU 120.2%
Vitamin C 114.92mg 191.5%
Calcium 202.80mg 20.3%
Iron 2.57mg 14.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

18% Protein (12.17 g)
3.1% Fat (0.61 g)
78.9% Carbohydrate (36.57 g)

Caloric Density
Calorie density = 0.3
0.3 Calories in 1 gram of Cabbage

Ingredients
Savoy Cabbage.
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