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Condensed Tomato Soup


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676 g = 200 Cal
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Calories Burned

You can burn 200 Calories of Soup with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
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Comments

For a little bit more filling meal, add some cooked rice. You have to add the calories though, roughly one coup is 200 calories.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.56g 0.9%
Saturated Fat 0.27g 1.4%
Trans Fat 0g
Polyunsaturated Fat 0.36g
Monounsaturated Fat 0.34g
Calories from Fat 5.04
Cholesterol 0mg 0%
Sodium 551.00mg 23.0%
Total carbs 13.41g 4.5%
Fiber, total dietary 1.20g 4.8%
Sugars, total 8.11g
Protein 1.61g 3.2%
Vitamin A 392.00IU 7.8%
Vitamin C 12.90mg 21.5%
Calcium 13.00mg 1.3%
Iron 1.11mg 6.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.5% Protein (1.61 g)
8.1% Fat (0.56 g)
84.4% Carbohydrate (13.41 g)

Caloric Density

Calorie density = 0
0

Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Wheat Flour, Salt, Spice Extract, Vitamin C (Ascorbic Acid), Citric Acid.