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California Oranges

408 grams of California Oranges = 200 Calories

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Related Categories
Wet Negative Calorie
Sweet Low Calorie
Chunky Healthy
Orange Low Fat
Fruits Natural
Circle

Related Foods
Jelly Beans
57 g = 200 Cal
Avocados
125 g = 200 Cal
Mission Figs
270 g = 200 Cal
Cheese-Filled Crackers
41 g = 200 Cal
Cherries
317 g = 200 Cal

Calories Burned
You can burn 200 Calories of California Oranges with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This 200 Calories is about 1 and a half California oranges.The peel of a medium California orange weighs about 105 grams (3.7oz).

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.22g 1.9%
Saturated Fat 0.14g 0.7%
Trans Fat 0g
Polyunsaturated Fat 0.24g
Monounsaturated Fat 0.22g
Calories from Fat 11.02
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 48.53g 16.2%
Fiber, total dietary 10.20g 40.8%
Sugars, total 0g
Protein 4.24g 8.5%
Vitamin A 938.77IU 18.8%
Vitamin C 197.96mg 329.9%
Calcium 163.26mg 16.3%
Iron 0.37mg 2.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.2% Protein (4.24 g)
5.1% Fat (1.22 g)
87.7% Carbohydrate (48.53 g)

Caloric Density
Calorie density = 0.49
0.49 Calories in 1 gram of California Oranges

Ingredients
Oranges.
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