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Kern's™ Nectar Apricot Mango
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Safeway Select™ Garlic & Butter Flavored Croutons
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Nabisco® Wheat Thins Baked Sack Crackers Parmesan Basil
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Pepperidge Farm® Chessmen® Cookies
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Kellogg's® Nutri-Grain Fruit Cereal Bars
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
9.96g
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15.3% |
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Saturated Fat
0g
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0% |
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Trans Fat
0g
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Polyunsaturated Fat
0g
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Monounsaturated Fat
0g
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Calories from Fat
89.68
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Cholesterol
2.45mg
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0.8% |
Sodium
358.40mg
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14.9% |
Total carbs
23.99g
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8.0% |
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Fiber, total dietary
0.78g
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3.1% |
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Sugars, total
5.03g
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Protein
3.64g
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7.3% |
Vitamin A
15.92IU
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0.3% |
Vitamin C
1.06mg
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1.8% |
Calcium
36.33mg
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3.6% |
Iron
0.87mg
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4.8% |
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Zinc, Zn
0.23mg
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Vitamin B-6
0.05mg
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Magnesium, Mg
11.43mg
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Potassium, K
120.42mg
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Pantothenic acid
0.35mg
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Vitamin E (alpha-tocopherol)
0.81mg
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Copper, Cu
0.10mg
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Vitamin B-12
0.33mcg
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Selenium, Se
4.08mcg
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Folic acid
26.94mcg
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Niacin (B-3)
1.42mg
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Folate, total
33.47mcg
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Manganese, Mn
0.20mg
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Phosphorus, P
117.56mg
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Riboflavin (B-2)
0.19mg
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Thiamin (B-1)
0.21mg
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Vitamin A, RAE
4.49mcg_RAE
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Folate, DFE
52.25mcg_DFE
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Lutein + zeaxanthin
3.67mcg
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Tryptophan
0.04g
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Water
1.96g
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Threonine
0.13g
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Carotene, beta
0.82mcg
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Retinol
4.49mcg
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Ash
1.27g
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Vitamin K (phylloquinone)
8.37mcg
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Leucine
0.26g
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Betaine
99.64mg
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Aspartic acid
0.21g
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Folate, food
6.53mcg
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Histidine
0.07g
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Isoleucine
0.15g
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Energy
836.80kj
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Lysine
0.16g
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Phytosterols
17.96mg
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Glutamic acid
0.88g
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Proline
0.31g
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Alanine
0.12g
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Starch
18.18g
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Glycine
0.10g
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Arginine
0.12g
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Phenylalanine
0.14g
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Cystine
0.06g
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Valine
0.16g
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Methionine
0.06g
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Tyrosine
0.10g
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Choline, total
11.23mg
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Serine
0.16g
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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