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Nabisco® Wheat Thins Baked Sack Crackers Parmesan Basil

43 grams of Crackers = 200 Calories

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Related Categories
Brown Low Cholesterol
Square Grains/Rices
Low Fat Crunchy

Related Foods
Cheese-Filled Crackers
41 g = 200 Cal
Reduced Fat Peanut Butter
38 g = 200 Cal
Baked Beans
115 g = 200 Cal
Triscuit Garden Herb
47 g = 200 Cal
Skinless Apples
417 g = 200 Cal

Calories Burned
You can burn 200 Calories of Crackers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
200C of Nabisco® Wheat Thins Parmesan Basil crackers is about 21 crackers

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.14g 11.0%
Saturated Fat 1.43g 7.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 64.29
Cholesterol 0mg 0%
Sodium 414.31mg 17.3%
Total carbs 0g 0%
Fiber, total dietary 1.43g 5.7%
Sugars, total 5.71g
Protein 2.86g 5.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

16.3% Protein (2.86 g)
83.7% Fat (7.14 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 4.67
4.67 Calories in 1 gram of Crackers

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Spices (Includes Basil, Parsley), Monoglycerides, Sugar, Defatted Wheat Germ, Cornstarch, Malt Syrup (from Barley and Corn), Salt, High Fructose Corn Syrup, Maltodextrin, Garlic Powder, Parmesan Cheese (made from Cultured Part-Skim Milk, Salt, Enzymes), Leavening ((Calcium Phosphate, Baking Soda), Cultured Skim Milk, Dextrose, Hydrolyzed Corn Protein (contains Glutamate), Whey, Vegetable Color (Annatto Extract, Turmeric Oleoresin), Natural Flavor, Disodium Inosinate and Disodium Guanylate (flavor enhancer), Soy Lecithin.
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