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Baked Wild Atlantic Salmon

100 grams of Wild Atlantic Salmon = 200 Calories

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Related Categories
Hot Fish/Shellfish
Soft High Protein
Baked Rectangle
Orange Healthy
Natural

Related Foods
Cooked Smoked Sausage
48 g = 200 Cal
Ricotta
237 ml = 200 Cal
Liver Pate
75 g = 200 Cal
tomatoes
1,333 g = 200 Cal
Cooked Manicotti
96 g = 200 Cal

Calories Burned
You can burn 200 Calories of Wild Atlantic Salmon with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Salmon is a great source of protein.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.13g 12.5%
Saturated Fat 1.26g 6.3%
Trans Fat 0g
Polyunsaturated Fat 3.26g
Monounsaturated Fat 2.70g
Calories from Fat 73.17
Cholesterol 71.00mg 23.7%
Sodium 56.00mg 2.3%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 25.44g 50.9%
Vitamin A 44.00IU 0.9%
Vitamin C 0mg 0%
Calcium 15.00mg 1.5%
Iron 1.03mg 5.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

59.7% Protein (25.44 g)
40.3% Fat (8.13 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 2
2 Calories in 1 gram of Wild Atlantic Salmon
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