ok

Want to use this picture for free on your blog, website or profile?

Related Foods

Colby Jack Cheese
46 g = 200 Cal
Soup
1,051 ml = 200 Cal
Wheat flour, whole-grain
59 g = 200 Cal
Dressing
30 ml = 200 Cal
Baby Lima Beans
159 g = 200 Cal

Calories Burned

You can burn 200 Calories of Artichoke with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 2400.00mg 100.0%
Total carbs 34.29g 11.4%
Fiber, total dietary 11.43g 45.7%
Sugars, total 5.71g
Protein 11.43g 22.9%
Vitamin A 1142.86IU 22.9%
Vitamin C 13.71mg 22.9%
Calcium 228.57mg 22.9%
Iron 15.43mg 85.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

26.9% Protein (11.43 g)
0% Fat (0 g)
73.1% Carbohydrate (34.29 g)

Caloric Density

Calorie density = 0.28
0.28 Calories in 1 gram of Artichoke

Ingredients

Artichoke Hearts, Water, Salt, Citric Acid.