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Oranges

426 grams of Oranges = 200 Calories

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Related Categories
Sweet Negative Calorie
Moist Room Temperature
Circle Low Calorie
Fruits Natural
Orange Healthy
Low Fat

Related Foods
Oranges with Peel
317 g = 200 Cal
Dill Pickles
1,111 g = 200 Cal
Beverage
526 ml = 200 Cal
Canned Pineapples
333 g = 200 Cal
Juice
510 ml = 200 Cal

Calories Burned
You can burn 200 Calories of Oranges with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
An orange seed is more properly called a pip. The white fibrous material attaching the fruit to the orange peel is called pith, and grating off some of the skin of an orange is called orange zest.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.51g 0.8%
Saturated Fat 0.06g 0.3%
Trans Fat 0g
Polyunsaturated Fat 0.11g
Monounsaturated Fat 0.10g
Calories from Fat 4.60
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 50.00g 16.7%
Fiber, total dietary 10.21g 40.9%
Sugars, total 39.79g
Protein 4.00g 8.0%
Vitamin A 957.44IU 19.1%
Vitamin C 226.38mg 377.3%
Calcium 170.21mg 17.0%
Iron 0.43mg 2.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.8% Protein (4.00 g)
2.2% Fat (0.51 g)
91% Carbohydrate (50.00 g)

Caloric Density
Calorie density = 0.47
0.47 Calories in 1 gram of Oranges

Ingredients
Oranges.
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