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Kentucky Fried Chicken® Crispy Twister®
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
Total Fat
2.11g
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3.2% |
Saturated Fat
0.53g
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2.7% |
Trans Fat
0g
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Polyunsaturated Fat
0.86g
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Monounsaturated Fat
0.03g
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Calories from Fat
19.00
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Cholesterol
0mg
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0% |
Sodium
200.00mg
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8.3% |
Total carbs
45.89g
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15.3% |
Fiber, total dietary
13.33g
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53.3% |
Sugars, total
0g
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Protein
6.89g
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13.8% |
Vitamin A
3655.55IU
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73.1% |
Vitamin C
21.11mg
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35.2% |
Calcium
100.00mg
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10.0% |
Iron
5.89mg
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32.7% |
Folate, total
11.11mcg
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Niacin (B-3)
0.67mg
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Pantothenic acid
0.60mg
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Vitamin B-6
0.14mg
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Manganese, Mn
0.17mg
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Zinc, Zn
1.56mg
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Thiamin (B-1)
0.16mg
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Phosphorus, P
233.33mg
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Magnesium, Mg
122.22mg
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Riboflavin (B-2)
0.32mg
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Potassium, K
1288.89mg
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Copper, Cu
0.88mg
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Lysine
0.29g
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Ash
37.78g
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Alanine
0.23g
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Phenylalanine
0.19g
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Cystine
0.04g
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Glutamic acid
1.97g
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Methionine
0.06g
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Glycine
0.24g
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Phytosterols
155.56mg
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Isoleucine
0.21g
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Proline
0.16g
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Leucine
0.29g
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Arginine
0.44g
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Aspartic acid
0.41g
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Vitamin A, RAE
177.78mcg_RAE
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Histidine
0.10g
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Water
1018.55g
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Energy
833.33kj
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Threonine
0.19g
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Folate, food
11.11mcg
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Valine
0.22g
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Tryptophan
0.06g
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Tyrosine
0.11g
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Folate, DFE
11.11mcg_DFE
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Serine
0.20g
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More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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