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Chocolate Fudge Cake
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Calories Burned

You can burn 200 Calories of Potato Salad with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 11.47g 17.6%
Saturated Fat 2.00g 10.0%
Trans Fat 0g
Polyunsaturated Fat 5.23g
Monounsaturated Fat 3.47g
Calories from Fat 103.22
Cholesterol 95.10mg 31.7%
Sodium 739.86mg 30.8%
Total carbs 15.62g 5.2%
Fiber, total dietary 1.82g 7.3%
Sugars, total 0g
Protein 3.75g 7.5%
Vitamin A 219.58IU 4.4%
Vitamin C 13.99mg 23.3%
Calcium 26.57mg 2.7%
Iron 0.91mg 5.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

9% Protein (3.75 g)
56.9% Fat (11.47 g)
34.1% Carbohydrate (15.62 g)

Caloric Density

Calorie density = 1.43
1.43 Calories in 1 gram of Potato Salad