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Starkist® Solid White Albacore Tuna in Oil

124 grams of Starkist® Albacore Tuna = 200 Calories

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Related Categories
Pink Fish/Shellfish
Brown Low Sugar
Chunky Aromatic
Low Carb

Related Foods
Celery
1,250 g = 200 Cal
Potato Salad
140 g = 200 Cal
Tomatoes
1,111 g = 200 Cal
Ketchup
145 ml = 200 Cal
Hydrogenated Soybean Oil
1 ml = 200 Cal

Calories Burned
You can burn 200 Calories of Starkist® Albacore Tuna with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Tuna is high in heart healthy Omega 3.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.89g 13.7%
Saturated Fat 2.22g 11.1%
Trans Fat 0g
Polyunsaturated Fat 3.33g
Monounsaturated Fat 2.22g
Calories from Fat 80.00
Cholesterol 55.55mg 18.5%
Sodium 466.65mg 19.4%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 28.89g 57.8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

61.2% Protein (28.89 g)
38.8% Fat (8.89 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 1.61
1.61 Calories in 1 gram of Starkist® Albacore Tuna

Ingredients
Tuna, Soybean Oil, Vegetable Broth, Salt.
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