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Raw Eggplant

833 grams of Eggplant = 200 Calories

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Related Categories
Oval Low Saturated Fat
Purple Low Cholesterol
Fruits Low Sodium
Crunchy Low Carb
Low Fat

Related Foods
Oranges
426 g = 200 Cal
Lavash Bread
63 g = 200 Cal
Lettuce
1,250 g = 200 Cal
Frozen Corn
227 g = 200 Cal
Sweet Relish
154 g = 200 Cal

Calories Burned
You can burn 200 Calories of Eggplant with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
One and a half eggplants is about 200 Calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.58g 2.4%
Saturated Fat 0.28g 1.4%
Trans Fat 0g
Polyunsaturated Fat 0.63g
Monounsaturated Fat 0.13g
Calories from Fat 14.25
Cholesterol 0mg 0%
Sodium 16.67mg 0.7%
Total carbs 47.50g 15.8%
Fiber, total dietary 28.33g 113.3%
Sugars, total 19.58g
Protein 8.42g 16.8%
Vitamin A 225.00IU 4.5%
Vitamin C 18.33mg 30.6%
Calcium 75.00mg 7.5%
Iron 2.00mg 11.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

10.1% Protein (8.42 g)
6.5% Fat (1.58 g)
83.4% Carbohydrate (47.50 g)

Caloric Density
Calorie density = 0.24
0.24 Calories in 1 gram of Eggplant

Ingredients
Eggplants.
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