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Frozen, Sweet, Yellow Corn

227 grams of Frozen Corn = 200 Calories

Additional photos:

Related Categories

Soft	Low Calorie
Sweet	Low Carb
Chunky	Veggies
Yellow

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	Hominy, Canned, White

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	Honey Roasted Peanuts

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	Cabbage

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Calories Burned

You can burn 200 Calories of Frozen Corn with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

This is a lot of corn!

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 1.75g	2.7%
Saturated Fat 0.27g	1.4%
Trans Fat 0g
Polyunsaturated Fat 0.83g
Monounsaturated Fat 0.52g
Calories from Fat 15.75
Cholesterol 0mg	0%
Sodium 6.82mg	0.3%
Total carbs 47.29g	15.8%
Fiber, total dietary 5.45g	21.8%
Sugars, total 7.64g
Protein 6.86g	13.7%
Vitamin A 493.18IU	9.9%
Vitamin C 14.55mg	24.2%
Calcium 9.09mg	0.9%
Iron 0.95mg	5.3%

Vitamin E (alpha-tocopherol) 0.18mg
Selenium, Se 1.59mcg
Copper, Cu 0.08mg
Zinc, Zn 0.84mg
Pantothenic acid 0.64mg
Magnesium, Mg 40.91mg
Potassium, K 477.27mg
Manganese, Mn 0.29mg
Phosphorus, P 156.82mg
Riboflavin (B-2) 0.16mg
Thiamin (B-1) 0.19mg
Niacin (B-3) 3.92mg
Vitamin B-6 0.40mg
Folate, total 81.82mcg
Valine 0.39g
Energy 838.63kj
Aspartic acid 0.52g
Carotene, beta 122.73mcg
Isoleucine 0.27g
Vitamin A, RAE 25.00mcg_RAE
Sucrose 4.86g
Cryptoxanthin, beta 302.27mcg
Folate, food 81.82mcg
Lutein + zeaxanthin 1811.34mcg
Leucine 0.74g
Carotene, alpha 43.18mcg
Histidine 0.19g
Water 170.27g
Tocopherol, gamma 0.34mg
Maltose 0.43g
Fluoride, F 33.18mcg
Proline 0.62g
Threonine 0.27g
Glucose (dextrose) 1.18g
Lysine 0.29g
Cystine 0.06g
Glutamic acid 1.35g
Methionine 0.14g
Alanine 0.63g
Ash 1.09g
Glycine 0.27g
Vitamin K (phylloquinone) 0.68mcg
Fructose 1.14g
Tryptophan 0.05g
Arginine 0.28g
Folate, DFE 81.82mcg_DFE
Tyrosine 0.26g
Phenylalanine 0.32g
Serine 0.32g

More Nutrition Facts

Carb - Protein - Fat Ratio

	8.4% Protein (6.86 g)
	7.3% Fat (1.75 g)
	84.3% Carbohydrate (47.29 g)

Caloric Density

Calorie density = 0.88
0.88 Calories in 1 gram of Frozen Corn

Ingredients

Corn.

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