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Peaches

513 grams of Peaches = 200 Calories

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Related Categories
Moist Negative Calorie
Sweet Room Temperature
Fruits Low Calorie
Natural Healthy

Related Foods
Figs
270 g = 200 Cal
Blackberries
465 g = 200 Cal
Peach Nectar
357 g = 200 Cal
Fruit Cocktail
351 g = 200 Cal
Kiwi Fruit
328 g = 200 Cal

Calories Burned
You can burn 200 Calories of Peaches with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This is about 2 1/2 - 3 peaches. The seed of a medium peach weighs about 10g.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.28g 2.0%
Saturated Fat 0.10g 0.5%
Trans Fat 0g
Polyunsaturated Fat 0.44g
Monounsaturated Fat 0.34g
Calories from Fat 11.54
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 48.94g 16.3%
Fiber, total dietary 7.70g 30.8%
Sugars, total 43.04g
Protein 4.67g 9.3%
Vitamin A 1672.38IU 33.4%
Vitamin C 33.86mg 56.4%
Calcium 30.78mg 3.1%
Iron 1.28mg 7.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.7% Protein (4.67 g)
5.3% Fat (1.28 g)
87% Carbohydrate (48.94 g)

Caloric Density
Calorie density = 0.39
0.39 Calories in 1 gram of Peaches

Ingredients
Peaches.
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