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Figs

270 grams of Figs = 200 Calories

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Related Categories
Soft Low Cholesterol
Oval High Fiber
Sweet Fruits
Purple Snacks

Related Foods
Cheesecake Doughnuts
56 g = 200 Cal
Corn Dog
76 g = 200 Cal
Pasta Sauce
296 ml = 200 Cal
Chowder
1 ml = 200 Cal
Cannellini Beans
238 g = 200 Cal

Calories Burned
You can burn 200 Calories of Figs with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Sweet and antioxidants rich.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.81g 1.2%
Saturated Fat 0.16g 0.8%
Trans Fat 0g
Polyunsaturated Fat 0.39g
Monounsaturated Fat 0.18g
Calories from Fat 7.29
Cholesterol 0mg 0%
Sodium 2.70mg 0.1%
Total carbs 51.79g 17.3%
Fiber, total dietary 7.83g 31.3%
Sugars, total 43.90g
Protein 2.03g 4.1%
Vitamin A 383.40IU 7.7%
Vitamin C 5.40mg 9.0%
Calcium 94.50mg 9.5%
Iron 1.00mg 5.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.4% Protein (2.03 g)
3.4% Fat (0.81 g)
93.2% Carbohydrate (51.79 g)

Caloric Density
Calorie density = 0.74
0.74 Calories in 1 gram of Figs

Ingredients
Fig.
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