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Pink Grapefruit


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Raw Pineapples
417 g = 200 Cal
Blueberries
571 g = 200 Cal
Prunes
83 g = 200 Cal
Carrot Juice
80 ml = 200 Cal
Kiwi Fruit
328 g = 200 Cal

Calories Burned

You can burn 200 Calories of Grapefruit with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The peel of a Pink Grapefruit weighs about 120g (4.2oz) depending on size.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.67g 1.0%
Saturated Fat 0.10g 0.5%
Trans Fat 0g
Polyunsaturated Fat 0.17g
Monounsaturated Fat 0.10g
Calories from Fat 6.00
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 50.76g 16.9%
Fiber, total dietary 7.62g 30.5%
Sugars, total 32.81g
Protein 3.67g 7.3%
Vitamin A 5476.19IU 109.5%
Vitamin C 148.57mg 247.6%
Calcium 104.76mg 10.5%
Iron 0.38mg 2.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.1% Protein (3.67 g)
2.8% Fat (0.67 g)
91.1% Carbohydrate (50.76 g)

Caloric Density

Calorie density = 0.42
0.42 Calories in 1 gram of Grapefruit

Ingredients

Pink Grapefruit.