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Carrot Juice


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Related Foods

Dried Figs
73 g = 200 Cal
Brussels
556 g = 200 Cal
Stir-Fry Vegetables
404 g = 200 Cal
Green Peas
247 g = 200 Cal
Carrots
488 g = 200 Cal

Calories Burned

You can burn 200 Calories of Carrot Juice with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Carrot juice has a very high beta-carotene content and is also high in B complex vitamins. The juice is also rich in calcium, copper and folic acid.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.75g 1.2%
Saturated Fat 0.14g 0.7%
Trans Fat 0g
Polyunsaturated Fat 0.36g
Monounsaturated Fat 0.04g
Calories from Fat 6.75
Cholesterol 0mg 0%
Sodium 145.00mg 6.0%
Total carbs 46.45g 15.5%
Fiber, total dietary 4.00g 16.0%
Sugars, total 19.55g
Protein 4.75g 9.5%
Vitamin A 95620.00IU 1912.4%
Vitamin C 42.50mg 70.8%
Calcium 120.00mg 12.0%
Iron 2.30mg 12.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.7% Protein (4.75 g)
3.2% Fat (0.75 g)
90.1% Carbohydrate (46.45 g)

Caloric Density

Calorie density = 2.5
2.5 Calories in 1 ml of Carrot Juice