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Egg Yolks


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Related Categories

Mealy Natural
Dairy Circle
Smooth Yellow

Related Foods

Egg Substitute
353 g = 200 Cal
Egg Whites
385 g = 200 Cal
Sour Cream
99 ml = 200 Cal
Skinless Chicken
120 g = 200 Cal
Hollandaise Sauce
0 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Egg Yolks with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

These yolks come from Large Grade AA eggs.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 16.48g 25.4%
Saturated Fat 5.93g 29.7%
Trans Fat 0g
Polyunsaturated Fat 2.61g
Monounsaturated Fat 7.29g
Calories from Fat 148.36
Cholesterol 766.44mg 255.5%
Sodium 29.81mg 1.2%
Total carbs 2.23g 0.7%
Fiber, total dietary 0g 0%
Sugars, total 0.35g
Protein 9.85g 19.7%
Vitamin A 895.63IU 17.9%
Vitamin C 0mg 0%
Calcium 80.12mg 8.0%
Iron 1.70mg 9.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

21.5% Protein (9.85 g)
74.4% Fat (16.48 g)
4.1% Carbohydrate (2.23 g)

Caloric Density

Calorie density = 3.22
3.22 Calories in 1 gram of Egg Yolks

Ingredients

Egg Yolks.