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Soy Sauce
275 ml = 200 Cal
Raw Ground Turkey
85 g = 200 Cal
Bologna
63 g = 200 Cal
Italian Sausage
58 g = 200 Cal
Canned Tuna
172 g = 200 Cal

Calories Burned

You can burn 200 Calories of Skinless Chicken with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.94g 12.2%
Saturated Fat 2.17g 10.8%
Trans Fat 0g
Polyunsaturated Fat 1.81g
Monounsaturated Fat 2.99g
Calories from Fat 71.46
Cholesterol 89.82mg 29.9%
Sodium 89.82mg 3.7%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 29.95g 59.9%
Vitamin A 49.10IU 1.0%
Vitamin C 0mg 0%
Calcium 14.37mg 1.4%
Iron 1.45mg 8.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

64.1% Protein (29.95 g)
35.9% Fat (7.94 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.67
1.67 Calories in 1 gram of Skinless Chicken

Ingredients

Chicken, Water, Seasoning {Salt, Sodium Phosphate, Modified Food Starch (Potato and Tapioca), Carrageenan, Sugar, Dextrose, Spice Extractives}.