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Related Categories

Pink Processed
Brown Chicken
Circle Poultry

Related Foods

Canned Beef Raviloi
217 g = 200 Cal
Canned Tuna
172 g = 200 Cal
Canned Tuna
224 g = 200 Cal
Broth
1,250 g = 200 Cal
Honey Ham
180 g = 200 Cal

Calories Burned

You can burn 200 Calories of Bologna with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 18.49g 28.4%
Saturated Fat 6.60g 33.0%
Trans Fat 0g
Polyunsaturated Fat 2.47g
Monounsaturated Fat 9.11g
Calories from Fat 166.41
Cholesterol 64.78mg 21.6%
Sodium 649.65mg 27.1%
Total carbs 1.51g 0.5%
Fiber, total dietary 0g 0%
Sugars, total 0.88g
Protein 6.86g 13.7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 43.39mg 4.3%
Iron 1.12mg 6.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.8% Protein (6.86 g)
82.2% Fat (18.49 g)
3% Carbohydrate (1.51 g)

Caloric Density

Calorie density = 3.18
3.18 Calories in 1 gram of Bologna