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Drained Starkist® Chunk Light Tuna in Water

224 grams of Canned Tuna = 200 Calories

Additional photos:

Related Categories

Chewy	Room Temperature
Healthy	Fish/Shellfish
High Protein

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63 g = 200 Cal

Calories Burned

You can burn 200 Calories of Canned Tuna with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Great source of protein and low in calories. It is less then one for one meaning 1g of tuna is less than 1calorie which is a good deal for protein calories.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 4.00g	6.2%
Saturated Fat 0g	0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 36.00
Cholesterol 100.00mg	33.3%
Sodium 680.00mg	28.3%
Total carbs 0g	0%
Fiber, total dietary 0g	0%
Sugars, total 0g
Protein 44.00g	88.0%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 0mg	0%

More Nutrition Facts

Carb - Protein - Fat Ratio

	84.2% Protein (44.00 g)
	15.8% Fat (4.00 g)
	0% Carbohydrate (0 g)

Caloric Density

Calorie density = 0.89
0.89 Calories in 1 gram of Canned Tuna

Ingredients

Solid White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.

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