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Related Foods

Vienna Sausage
87 g = 200 Cal
Ground Turkey
85 g = 200 Cal
Cooked Ground Pork
76 g = 200 Cal
Hickory Beef Jerky
80 g = 200 Cal
Turkey Deli Meats
228 g = 200 Cal

Calories Burned

You can burn 200 Calories of Raw Ground Turkey with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

You get more than double this amount of Ground Turkey in 200 Calories if the turkey is extra lean.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.03g 10.8%
Saturated Fat 1.91g 9.6%
Trans Fat 0.23g
Polyunsaturated Fat 1.70g
Monounsaturated Fat 2.64g
Calories from Fat 63.27
Cholesterol 67.24mg 22.4%
Sodium 80.00mg 3.3%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 14.86g 29.7%
Vitamin A 4.26IU 0.1%
Vitamin C 0mg 0%
Calcium 11.06mg 1.1%
Iron 1.06mg 5.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

50% Protein (14.86 g)
50% Fat (7.03 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 2.35
2.35 Calories in 1 gram of Raw Ground Turkey

Ingredients

Ground Turkey.