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Carrots

488 grams of Carrots = 200 Calories

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Related Categories
Orange Negative Calorie
Veggies Low Calorie
Crunchy Triangle
Healthy Natural

Related Foods
Asparagus
800 g = 200 Cal
Cooked Turkey Bacon
52 g = 200 Cal
Brussels
465 g = 200 Cal
Potatoes
345 g = 200 Cal
Swiss Chard
1,053 g = 200 Cal

Calories Burned
You can burn 200 Calories of Carrots with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Carrots are a root vegetable that can be either orange or white.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.17g 1.8%
Saturated Fat 0.18g 0.9%
Trans Fat 0g
Polyunsaturated Fat 0.57g
Monounsaturated Fat 0.07g
Calories from Fat 10.54
Cholesterol 0mg 0%
Sodium 336.58mg 14.0%
Total carbs 46.73g 15.6%
Fiber, total dietary 13.66g 54.6%
Sugars, total 23.12g
Protein 4.54g 9.1%
Vitamin A 82004.06IU 1640.1%
Vitamin C 28.78mg 48.0%
Calcium 160.97mg 16.1%
Iron 1.46mg 8.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.2% Protein (4.54 g)
4.9% Fat (1.17 g)
88.9% Carbohydrate (46.73 g)

Caloric Density
Calorie density = 0.41
0.41 Calories in 1 gram of Carrots

Ingredients
Carrots.
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