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Trader Joe's® Raw Sunflower Seeds

35 grams of Raw Sunflower Seeds = 200 Calories

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Related Categories
Flat Trader Joe's®
Oval Low Cholesterol
Brown High Protein
Seeds Natural
Crunchy

Related Foods
Wavy Potato Chips
35 g = 200 Cal
Dressing
91 ml = 200 Cal
Caramel Rice Cakes
53 g = 200 Cal
Pretzel Rods
50 g = 200 Cal
Sandwich Cookies
43 g = 200 Cal

Calories Burned
You can burn 200 Calories of Raw Sunflower Seeds with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Contain zinc and vitamin E.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 16.97g 26.1%
Saturated Fat 1.59g 8.0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 159.09
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 8.48g 2.8%
Fiber, total dietary 1.06g 4.2%
Sugars, total 0g
Protein 8.48g 17.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 42.42mg 4.2%
Iron 1.91mg 10.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

16.6% Protein (8.48 g)
68.4% Fat (16.97 g)
15% Carbohydrate (8.48 g)

Caloric Density
Calorie density = 5.71
5.71 Calories in 1 gram of Raw Sunflower Seeds

Ingredients
Sunflower Seeds.
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