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Snyder® Pretzel Rods

50 grams of Pretzel Rods = 200 Calories

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Related Categories
Hard Room Temperature
Brown Low Cholesterol
Breads Straight
Snacks Low Fat
Crunchy

Related Foods
Peanut Butter Crackers
40 g = 200 Cal
Raw Sunflower Seeds
35 g = 200 Cal
Baked Potato Chips
51 g = 200 Cal
Reduced Fat Peanut Butter
38 g = 200 Cal
Honey Graham Crackers
47 g = 200 Cal

Calories Burned
You can burn 200 Calories of Pretzel Rods with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
These hard pretzels are often a great snack option for traveling because they are not messy.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.67g 2.6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 15.00
Cholesterol 0mg 0%
Sodium 483.33mg 20.1%
Total carbs 0g 0%
Fiber, total dietary 1.67g 6.7%
Sugars, total 0g
Protein 5.00g 10.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

59.3% Protein (5.00 g)
40.7% Fat (1.67 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 4
4 Calories in 1 gram of Pretzel Rods

Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Potato Flour, Salt, Oat Fiber, Yeast, Soda.
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