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Honey Graham Crackers

47 grams of Honey Graham Crackers = 200 Calories

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50 g = 200 Cal
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47 g = 200 Cal
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43 g = 200 Cal
Pretzel Rods
50 g = 200 Cal
Peanut butter
34 g = 200 Cal

Calories Burned
You can burn 200 Calories of Honey Graham Crackers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.78g 7.3%
Saturated Fat 0.72g 3.6%
Trans Fat 0g
Polyunsaturated Fat 1.81g
Monounsaturated Fat 1.93g
Calories from Fat 42.98
Cholesterol 0mg 0%
Sodium 286.04mg 11.9%
Total carbs 36.31g 12.1%
Fiber, total dietary 1.32g 5.3%
Sugars, total 14.70g
Protein 3.26g 6.5%
Vitamin A 0.95IU 0%
Vitamin C 0mg 0%
Calcium 11.35mg 1.1%
Iron 1.76mg 9.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.4% Protein (3.26 g)
21% Fat (4.78 g)
72.6% Carbohydrate (36.31 g)

Caloric Density
Calorie density = 4.23
4.23 Calories in 1 gram of Honey Graham Crackers

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED COTTONSEED OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN-AN EMULSIFIER, CORNSTARCH.
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