ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Cooked Cauliflower

745 grams of Cauliflower = 200 Calories

Additional photos:

Related Categories
Hot Low Calorie
Soft High Fiber
White Natural
Moist Low Fat
Veggies

Related Foods
Squash
968 g = 200 Cal
Goat Milk
285 ml = 200 Cal
Ham Sandwich Meat
163 g = 200 Cal
Spring Onions
625 g = 200 Cal
Pate
75 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cauliflower with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.35g 5.2%
Saturated Fat 0.52g 2.6%
Trans Fat 0g
Polyunsaturated Fat 1.62g
Monounsaturated Fat 0.24g
Calories from Fat 30.17
Cholesterol 0mg 0%
Sodium 111.75mg 4.7%
Total carbs 30.62g 10.2%
Fiber, total dietary 17.14g 68.5%
Sugars, total 15.50g
Protein 13.71g 27.4%
Vitamin A 89.40IU 1.8%
Vitamin C 330.04mg 550.1%
Calcium 119.20mg 11.9%
Iron 2.38mg 13.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.6% Protein (13.71 g)
16.4% Fat (3.35 g)
64% Carbohydrate (30.62 g)

Caloric Density
Calorie density = 0.27
0.27 Calories in 1 gram of Cauliflower

Ingredients
Cauliflower.
About FAQ Contact Terms & Conditions Privacy Policy