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Long-Grain Rice

55 grams of Long-Grain Rice = 200 Calories

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Related Categories
Hard Low Cholesterol
Oval Grains/Rices
White Low Sodium
Natural Straight
Low Fat

Related Foods
Fried Rice
101 g = 200 Cal
Tofu
560 g = 200 Cal
Barley
64 g = 200 Cal
Cooked Wild Rice
184 g = 200 Cal
Long-Grain Rice
162 g = 200 Cal

Calories Burned
You can burn 200 Calories of Long-Grain Rice with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.36g 0.6%
Saturated Fat 0.10g 0.5%
Trans Fat 0g
Polyunsaturated Fat 0.10g
Monounsaturated Fat 0.11g
Calories from Fat 3.25
Cholesterol 0mg 0%
Sodium 2.74mg 0.1%
Total carbs 43.80g 14.6%
Fiber, total dietary 0.71g 2.8%
Sugars, total 0.07g
Protein 3.91g 7.8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 15.34mg 1.5%
Iron 0.44mg 2.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.5% Protein (3.91 g)
1.5% Fat (0.36 g)
91% Carbohydrate (43.80 g)

Caloric Density
Calorie density = 3.65
3.65 Calories in 1 gram of Long-Grain Rice

Ingredients
Rice.
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