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Additional photos:
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Frozen, Unsweetened Blueberries
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
1.33g
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2.1% |
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Saturated Fat
0.15g
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0.7% |
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Trans Fat
0g
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Polyunsaturated Fat
0.37g
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Monounsaturated Fat
0.13g
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Calories from Fat
12.00
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Cholesterol
0mg
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0% |
Sodium
13.33mg
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0.6% |
Total carbs
70.27g
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23.4% |
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Fiber, total dietary
18.67g
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74.7% |
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Sugars, total
11.27g
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Protein
4.67g
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9.3% |
Vitamin A
333.34IU
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6.7% |
Vitamin C
194.00mg
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323.3% |
Calcium
220.00mg
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22.0% |
Iron
4.00mg
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22.2% |
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Manganese, Mn
0.05mg
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Selenium, Se
2.67mcg
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Zinc, Zn
0.73mg
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Niacin (B-3)
1.33mg
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Vitamin E (alpha-tocopherol)
1.47mg
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Magnesium, Mg
40.00mg
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Phosphorus, P
120.00mg
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Folate, total
53.33mcg
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Riboflavin (B-2)
0.13mg
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Vitamin B-6
0.29mg
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Pantothenic acid
1.45mg
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Potassium, K
680.00mg
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Thiamin (B-1)
0.20mg
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Copper, Cu
0.43mg
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Water
588.40g
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Tryptophan
0.02g
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Folate, food
53.33mcg
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Energy
836.80kj
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Carotene, beta
200.00mcg
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Methionine
0.01g
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Folate, DFE
53.33mcg_DFE
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Vitamin A, RAE
13.33mcg_RAE
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Lysine
0.09g
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Vitamin K (phylloquinone)
4.00mcg
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Ash
2.00g
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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