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Raisins

67 grams of Raisins = 200 Calories

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Related Categories
Dry Low Cholesterol
Oval Low Carb
Soft Natural
Brown Fruits
Sweet

Related Foods
Cinnamon Pop Tarts®
47 g = 200 Cal
Chocolate Chips
40 g = 200 Cal
Low Fat Franks
143 g = 200 Cal
Caramel Rice Cakes
53 g = 200 Cal
Marshmallows
60 g = 200 Cal

Calories Burned
You can burn 200 Calories of Raisins with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
200C of raisins is almost 1/2 cup.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.31g 0.5%
Saturated Fat 0.04g 0.2%
Trans Fat 0g
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.03g
Calories from Fat 2.77
Cholesterol 0mg 0%
Sodium 7.36mg 0.3%
Total carbs 52.96g 17.7%
Fiber, total dietary 2.47g 9.9%
Sugars, total 39.59g
Protein 2.05g 4.1%
Vitamin A 0IU 0%
Vitamin C 1.54mg 2.6%
Calcium 33.45mg 3.3%
Iron 1.26mg 7.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.4% Protein (2.05 g)
1.3% Fat (0.31 g)
95.3% Carbohydrate (52.96 g)

Caloric Density
Calorie density = 2.99
2.99 Calories in 1 gram of Raisins

Ingredients
Raisins.
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