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Kellogg's® Frosted Brown Sugar Cinnamon Pop Tarts®

47 grams of Cinnamon Pop Tarts® = 200 Calories

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Calories Burned

You can burn 200 Calories of Cinnamon Pop Tarts® with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Cutting off about 1/4 inch (.63cm) of a Frosted Brown Sugar Cinnamon Pop Tart makes 200 Calories.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 7.01g	10.8%
Saturated Fat 1.07g	5.4%
Trans Fat 0g
Polyunsaturated Fat 2.26g
Monounsaturated Fat 3.73g
Calories from Fat 63.12
Cholesterol 0mg	0%
Sodium 174.87mg	7.3%
Total carbs 32.38g	10.8%
Fiber, total dietary 0.62g	2.5%
Sugars, total 14.60g
Protein 2.37g	4.7%
Vitamin A 473.90IU	9.5%
Vitamin C 0mg	0%
Calcium 13.74mg	1.4%
Iron 1.71mg	9.5%

Potassium, K 52.60mg
Magnesium, Mg 7.11mg
Copper, Cu 0.04mg
Phosphorus, P 44.07mg
Zinc, Zn 1.15mg
Folate, total 37.91mcg
Niacin (B-3) 1.90mg
Vitamin B-6 0.19mg
Thiamin (B-1) 0.14mg
Riboflavin (B-2) 0.16mg
Energy 836.80kj
Water 4.98g
Ash 0.60g

More Nutrition Facts

Carb - Protein - Fat Ratio

	5.1% Protein (2.37 g)
	31.3% Fat (7.01 g)
	63.6% Carbohydrate (32.38 g)

Caloric Density

Calorie density = 4.22
4.22 Calories in 1 gram of Cinnamon Pop Tarts®

Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Brown Sugar, Vegetable Oil (Soybean, Palm, Cottonseed and/or Hydrogenated Cottonseed Oil† with TBHQ and Citric Acid for freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains 2% or less of Salt, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid. †Less Than 0.5g Trans Fat Per Serving

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