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Boiled Fennel


Additional photos:

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52 g = 200 Cal
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800 g = 200 Cal
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676 g = 200 Cal
Sliced Water Chestnuts
520 g = 200 Cal
Artichoke
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Calories Burned

You can burn 200 Calories of Fennel with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.06g 1.6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 9.54
Cholesterol 0mg 0%
Sodium 275.60mg 11.5%
Total carbs 38.64g 12.9%
Fiber, total dietary 16.43g 65.7%
Sugars, total 0g
Protein 6.57g 13.1%
Vitamin A 710.20IU 14.2%
Vitamin C 63.60mg 106.0%
Calcium 259.70mg 26.0%
Iron 3.87mg 21.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

9.8% Protein (6.57 g)
5.4% Fat (1.06 g)
84.8% Carbohydrate (38.64 g)

Caloric Density

Calorie density = 0.38
0.38 Calories in 1 gram of Fennel

Ingredients

Fennel.