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Related Foods

Raw Scallops
140 g = 200 Cal
BLT Salad with Dressing
318 g = 200 Cal
Pepitas
39 g = 200 Cal
Stir-Fry Vegetables
404 g = 200 Cal
Soup
175 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Stir-Fry Vegetables with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.01g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 18.05
Cholesterol 0mg 0%
Sodium 80.22mg 3.3%
Total carbs 28.08g 9.4%
Fiber, total dietary 8.02g 32.1%
Sugars, total 8.02g
Protein 40.11g 80.2%
Vitamin A 6016.48IU 120.3%
Vitamin C 48.13mg 80.2%
Calcium 80.22mg 8.0%
Iron 4.33mg 24.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

57.6% Protein (40.11 g)
5.9% Fat (2.01 g)
36.5% Carbohydrate (28.08 g)

Caloric Density

Calorie density = 0.55
0.55 Calories in 1 gram of Stir-Fry Vegetables