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377 grams of Tangerines = 200 Calories
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
1.17g
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1.8% |
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Saturated Fat
0.15g
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0.7% |
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Trans Fat
0g
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Polyunsaturated Fat
0.25g
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Monounsaturated Fat
0.23g
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Calories from Fat
10.52
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Cholesterol
0mg
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0% |
Sodium
7.54mg
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0.3% |
Total carbs
50.29g
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16.8% |
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Fiber, total dietary
6.79g
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27.1% |
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Sugars, total
39.89g
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Protein
3.05g
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6.1% |
Vitamin A
2567.37IU
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51.3% |
Vitamin C
100.66mg
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167.8% |
Calcium
139.49mg
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13.9% |
Iron
0.57mg
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3.1% |
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Selenium, Se
0.38mcg
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Zinc, Zn
0.26mg
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Vitamin E (alpha-tocopherol)
0.75mg
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Niacin (B-3)
1.42mg
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Manganese, Mn
0.15mg
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Phosphorus, P
75.40mg
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Copper, Cu
0.16mg
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Pantothenic acid
0.81mg
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Magnesium, Mg
45.24mg
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Riboflavin (B-2)
0.14mg
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Vitamin B-6
0.29mg
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Folate, total
60.32mcg
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Potassium, K
625.82mg
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Thiamin (B-1)
0.22mg
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Folate, DFE
60.32mcg_DFE
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Vitamin A, RAE
128.18mcg_RAE
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Alanine
0.11g
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Cryptoxanthin, beta
1534.39mcg
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Lysine
0.12g
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Carotene, alpha
380.77mcg
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Carotene, beta
584.35mcg
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Water
321.09g
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Threonine
0.06g
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Ash
1.43g
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Glutamic acid
0.23g
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Lutein + zeaxanthin
520.26mcg
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Glycine
0.07g
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Valine
0.08g
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Betaine
0.38mg
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Proline
0.28g
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Folate, food
60.32mcg
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Glucose (dextrose)
8.03g
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Isoleucine
0.06g
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Methionine
0.01g
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Leucine
0.11g
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Choline, total
38.45mg
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Aspartic acid
0.49g
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Fructose
9.05g
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Histidine
0.04g
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Energy
836.80kj
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Sucrose
22.81g
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Tryptophan
0.01g
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Arginine
0.26g
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Phenylalanine
0.07g
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Tyrosine
0.06g
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Cystine
0.01g
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Serine
0.12g
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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