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White Mushrooms

909 grams of Mushrooms = 200 Calories

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Related Categories
Oval Low Cholesterol
Moist Low Calorie
White Low Carb
Brown Veggies
Natural Low Fat

Related Foods
Cabbage
800 g = 200 Cal
Peanuts
37 g = 200 Cal
Tofu
560 g = 200 Cal
Portobellos
769 g = 200 Cal
Beets
465 g = 200 Cal

Calories Burned
You can burn 200 Calories of Mushrooms with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
I don't know what one could do with all these mushrooms. Eat all of them? Ouch! That hurts just thinking about it!

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.09g 4.8%
Saturated Fat 0.39g 2.0%
Trans Fat 0g
Polyunsaturated Fat 1.26g
Monounsaturated Fat 0g
Calories from Fat 27.82
Cholesterol 0mg 0%
Sodium 45.45mg 1.9%
Total carbs 29.82g 9.9%
Fiber, total dietary 9.09g 36.4%
Sugars, total 15.00g
Protein 28.09g 56.2%
Vitamin A 0IU 0%
Vitamin C 19.09mg 31.8%
Calcium 27.27mg 2.7%
Iron 4.55mg 25.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

36.2% Protein (28.09 g)
12.7% Fat (3.09 g)
51.1% Carbohydrate (29.82 g)

Caloric Density
Calorie density = 0.22
0.22 Calories in 1 gram of Mushrooms

Ingredients
Mushrooms.
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