|
|
|
|
|
|
|
|
|
|
|
|
|
|
Additional photos:
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Marie Calendar's® Turkey Pot Pie (Frozen and then Cooked)
|
|
|
|
|
|
|
|
|
|
|
|
Reduced Sodium Canned Chicken Broth
|
|
|
|
|
|
|
|
|
|
|
|
Cooked 95% Lean Ground Beef
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
|
Total Fat
7.89g
|
12.1% |
|
Saturated Fat
2.38g
|
11.9% |
|
Trans Fat
0g
|
|
Polyunsaturated Fat
0.32g
|
|
Monounsaturated Fat
3.40g
|
|
Calories from Fat
70.99
|
Cholesterol
59.22mg
|
19.7% |
Sodium
60.33mg
|
2.5% |
Total carbs
0g
|
0% |
|
Fiber, total dietary
0g
|
0% |
|
Sugars, total
0g
|
Protein
23.65g
|
47.3% |
Vitamin A
0IU
|
0% |
Vitamin C
0mg
|
0% |
Calcium
30.17mg
|
3.0% |
Iron
1.72mg
|
9.6% |
|
Manganese, Mn
0.01mg
|
|
Vitamin E (alpha-tocopherol)
0.35mg
|
|
Folate, total
14.52mcg
|
|
Copper, Cu
0.08mg
|
|
Magnesium, Mg
24.58mg
|
|
Thiamin (B-1)
0.07mg
|
|
Pantothenic acid
0.70mg
|
|
Potassium, K
360.89mg
|
|
Riboflavin (B-2)
0.12mg
|
|
Vitamin B-12
1.28mcg
|
|
Phosphorus, P
215.64mg
|
|
Zinc, Zn
4.38mg
|
|
Vitamin B-6
0.65mg
|
|
Selenium, Se
26.93mcg
|
|
Niacin (B-3)
8.01mg
|
|
Alanine
1.44g
|
|
Cystine
0.31g
|
|
Leucine
1.88g
|
|
Methionine
0.62g
|
|
Isoleucine
1.08g
|
|
Proline
1.13g
|
|
Glutamic acid
3.55g
|
|
Glycine
1.44g
|
|
Phenylalanine
0.93g
|
|
Energy
836.80kj
|
|
Lysine
2.00g
|
|
Water
79.70g
|
|
Hydroxyproline
0.25g
|
|
Folate, food
14.52mcg
|
|
Aspartic acid
2.16g
|
|
Threonine
0.95g
|
|
Histidine
0.76g
|
|
Valine
1.17g
|
|
Ash
1.14g
|
|
Tryptophan
0.16g
|
|
Arginine
1.53g
|
|
Folate, DFE
14.52mcg_DFE
|
|
Tyrosine
0.75g
|
|
Vitamin K (phylloquinone)
1.34mcg
|
|
Serine
0.93g
|
 More Nutrition Facts
|
|
|
|
|
|
|
|
|
|
|
|
This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
|
|
|
|
|
|
|
|
|
|
|
|
A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
|
|
|
|
|
|
|
|
|
|
|
More Activities
