ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Raw Farmed Catfish

118 grams of Raw Farmed Catfish = 200 Calories

Additional photos:

Related Categories
Pink Low Cholesterol
Fresh Fish/Shellfish
Healthy High Protein
Triangle

Related Foods
Baked Farmed Catfish
95 g = 200 Cal
Baked Farmed Rainbow Trou ...
108 g = 200 Cal
Russet Potatoes
253 g = 200 Cal
Raw Whitefish
149 g = 200 Cal
Baked Halibut
113 g = 200 Cal

Calories Burned
You can burn 200 Calories of Raw Farmed Catfish with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This is a little more than half a pound of catfish. Once baked this piece lost about 20 grams (.7 oz).

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.98g 13.8%
Saturated Fat 2.09g 10.5%
Trans Fat 0g
Polyunsaturated Fat 1.86g
Monounsaturated Fat 4.24g
Calories from Fat 80.84
Cholesterol 55.62mg 18.5%
Sodium 62.72mg 2.6%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 18.40g 36.8%
Vitamin A 59.17IU 1.2%
Vitamin C 0.71mg 1.2%
Calcium 10.65mg 1.1%
Iron 0.59mg 3.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

49.2% Protein (18.40 g)
50.8% Fat (8.98 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 1.69
1.69 Calories in 1 gram of Raw Farmed Catfish

Ingredients
Catfish.
About FAQ Contact Terms & Conditions Privacy Policy