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Baked Halibut

113 grams of Baked Halibut = 200 Calories

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Related Categories
Soft Fish/Shellfish
Pink High Protein
Baked Rectangle

Related Foods
Raw Farmed Catfish
118 g = 200 Cal
Raw Whitefish
149 g = 200 Cal
Long-Grain Rice
162 g = 200 Cal
Couscous
56 g = 200 Cal
Baked Tilapia
137 g = 200 Cal

Calories Burned
You can burn 200 Calories of Baked Halibut with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Whether you bake or broil halibut, the weight of 200 Calories will be the same.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.34g 5.1%
Saturated Fat 0.47g 2.4%
Trans Fat 0g
Polyunsaturated Fat 1.07g
Monounsaturated Fat 1.10g
Calories from Fat 30.07
Cholesterol 46.59mg 15.5%
Sodium 78.41mg 3.3%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 30.33g 60.7%
Vitamin A 203.41IU 4.1%
Vitamin C 0mg 0%
Calcium 68.18mg 6.8%
Iron 1.22mg 6.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

81.1% Protein (30.33 g)
18.9% Fat (3.34 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 1.77
1.77 Calories in 1 gram of Baked Halibut

Ingredients
Halibut.
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