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Pinto Beans


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Related Foods

White Beans
60 g = 200 Cal
Kidney Beans
60 g = 200 Cal
Butter Beans
236 g = 200 Cal
Barley
64 g = 200 Cal
Black Beans
59 g = 200 Cal

Calories Burned

You can burn 200 Calories of Pinto Beans with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Healthy and full of fiber.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.71g 1.1%
Saturated Fat 0.14g 0.7%
Trans Fat 0g
Polyunsaturated Fat 0.23g
Monounsaturated Fat 0.13g
Calories from Fat 6.38
Cholesterol 0mg 0%
Sodium 6.92mg 0.3%
Total carbs 36.05g 12.0%
Fiber, total dietary 8.93g 35.7%
Sugars, total 1.22g
Protein 12.35g 24.7%
Vitamin A 0IU 0%
Vitamin C 3.63mg 6.1%
Calcium 65.13mg 6.5%
Iron 2.92mg 16.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

26.6% Protein (12.35 g)
3.1% Fat (0.71 g)
70.3% Carbohydrate (36.05 g)

Caloric Density

Calorie density = 3.47
3.47 Calories in 1 gram of Pinto Beans

Ingredients

Beans.