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Honey Maid® Grahams Honey Bees Crackers

46 grams of Graham Crackers = 200 Calories

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Related Categories
Oval Low Saturated Fat
Brown Low Cholesterol
Breads High Fiber
Snacks Crunchy

Related Foods
Multi-Grain Crackers
46 g = 200 Cal
Sandwich Cookies
43 g = 200 Cal
Pop Tarts
54 g = 200 Cal
Saltines
47 g = 200 Cal
Pretzel Rods
50 g = 200 Cal

Calories Burned
You can burn 200 Calories of Graham Crackers with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
200 Calories of Honey Maid® Honey Bees is about 44 bees.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.15g 9.5%
Saturated Fat 1.54g 7.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 55.38
Cholesterol 0mg 0%
Sodium 246.13mg 10.3%
Total carbs 0g 0%
Fiber, total dietary 1.54g 6.2%
Sugars, total 9.23g
Protein 3.08g 6.2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.5% Protein (3.08 g)
80.5% Fat (6.15 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 4.33
4.33 Calories in 1 gram of Graham Crackers

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, PARTIALLY HYDROGENTATED COTTONSEED OIL, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, CINNAMON, SOY LECITHIN (EMULSIFIER).
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