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Kellogg's® Low Fat Strawberry Pop Tarts

54 grams of Pop Tarts = 200 Calories

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Calories Burned

You can burn 200 Calories of Pop Tarts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 2.97g	4.6%
Saturated Fat 0.65g	3.2%
Trans Fat 0g
Polyunsaturated Fat 0.70g
Monounsaturated Fat 1.57g
Calories from Fat 26.73
Cholesterol 0mg	0%
Sodium 228.96mg	9.5%
Total carbs 41.36g	13.8%
Fiber, total dietary 0.65g	2.6%
Sugars, total 19.33g
Protein 2.43g	4.9%
Vitamin A 519.48IU	10.4%
Vitamin C 0mg	0%
Calcium 5.94mg	0.6%
Iron 1.89mg	10.5%

Potassium, K 29.16mg
Zinc, Zn 0.16mg
Magnesium, Mg 4.86mg
Phosphorus, P 23.22mg
Niacin (B-3) 2.05mg
Vitamin B-6 0.22mg
Folate, total 54.00mcg
Thiamin (B-1) 0.16mg
Riboflavin (B-2) 0.16mg
Energy 836.80kj
Water 6.75g
Vitamin A, RAE 25.92mcg_RAE
Ash 0.54g

More Nutrition Facts

Carb - Protein - Fat Ratio

	5.3% Protein (2.43 g)
	13.3% Fat (2.97 g)
	81.4% Carbohydrate (41.36 g)

Caloric Density

Calorie density = 3.7
3.7 Calories in 1 gram of Pop Tarts

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Dextrose, Vegetable Oil (Soybean, Cottonseed and Hydrogenated Cottonseed Oil† With TBHQ and Citric Acid for freshness), Cracker Meal, Contains 2% or less of Wheat Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural and Artificial Strawberry Flavor, Dried Strawberries, Dried Apples, Dried Pears, Cornstarch, Sodium Stearoyl Lactylate, Milled Corn, Citric Acid, Modified Wheat Starch, Datem, Gelatin, Xanthan Gum, Partially Hydrogenated Soybean and/or Cottonseed Oil†, Modified Corn Starch, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Color Added, Red #40, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Yellow #6, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Turmeric Color, Folic Acid, Blue #1. †Less Than 0.5g Trans Fat Per Serving

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