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Cashews

36 grams of Cashews = 200 Calories

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Related Categories
Nuts Low Cholesterol
Oval Calorie Dense
Nutty Healthy
Brown Crunchy
Snacks

Related Foods
Macadamia Nuts
28 g = 200 Cal
Sunflower Seed Kernels
34 g = 200 Cal
Sunflower Kernels
32 g = 200 Cal
Soynuts
42 g = 200 Cal
Almonds
36 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cashews with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
These are natural Cashews. No salt added.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 15.86g 24.4%
Saturated Fat 2.82g 14.1%
Trans Fat 0g
Polyunsaturated Fat 2.84g
Monounsaturated Fat 8.61g
Calories from Fat 142.74
Cholesterol 0mg 0%
Sodium 4.34mg 0.2%
Total carbs 10.92g 3.6%
Fiber, total dietary 1.19g 4.8%
Sugars, total 2.14g
Protein 6.59g 13.2%
Vitamin A 0IU 0%
Vitamin C 0.18mg 0.3%
Calcium 13.38mg 1.3%
Iron 2.42mg 13.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

11.4% Protein (6.59 g)
66.4% Fat (15.86 g)
22.2% Carbohydrate (10.92 g)

Caloric Density
Calorie density = 5.53
5.53 Calories in 1 gram of Cashews

Ingredients
Cashews.
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